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Time to Heal

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Manage episode 312457094 series 3235750
Content provided by Bridget Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss what it takes to begin your healing journey. We have all been through some serious trauma by surviving the abuse. It is up to us to heal from the trauma in order for the impact of the abuse can start to leave us for good. I speak of techniques along with some ideas on how to implement these techniques.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 312457094 series 3235750
Content provided by Bridget Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bridget Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss what it takes to begin your healing journey. We have all been through some serious trauma by surviving the abuse. It is up to us to heal from the trauma in order for the impact of the abuse can start to leave us for good. I speak of techniques along with some ideas on how to implement these techniques.

  continue reading

22 episodes

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