Artwork

Content provided by Lauren Alvarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Alvarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Let Your Little Dream Out w/ Kirsty Godso

1:11:13
 
Share
 

Manage episode 380863058 series 3504944
Content provided by Lauren Alvarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Alvarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 9 of Don’t F*ck This Up, Lauren links up with Nike Global Trainer and the Founder of Made Of Protein, Kirsty Godso. Kirsty and Lauren talk toxic enlightenment, the downside of Erewhon smoothies, LA vs. NYC, and why it’s always a good idea to bet on yourself. Kirsty also shares why it's okay to work in private, how not having boundaries literally broke her body and the reason she considers herself a professional cheerleader.
Download, review, and follow the podcast so you never miss an episode.

Follow Don’t Fuck This Up on IG: @dontfckthisup.podcast
Follow Lauren Alvarez on IG:
@LaurentheAlvarez
Follow Kirsty on IG:
@kirstygodso /
Train with Kirsty | @nikewellcollective
Try Made Of Protein:
@madeof_____ | www.madeof.life

Email the show at advice@dontfckthisup.com for your questions to be answered on an upcoming episode!

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 380863058 series 3504944
Content provided by Lauren Alvarez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Alvarez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Episode 9 of Don’t F*ck This Up, Lauren links up with Nike Global Trainer and the Founder of Made Of Protein, Kirsty Godso. Kirsty and Lauren talk toxic enlightenment, the downside of Erewhon smoothies, LA vs. NYC, and why it’s always a good idea to bet on yourself. Kirsty also shares why it's okay to work in private, how not having boundaries literally broke her body and the reason she considers herself a professional cheerleader.
Download, review, and follow the podcast so you never miss an episode.

Follow Don’t Fuck This Up on IG: @dontfckthisup.podcast
Follow Lauren Alvarez on IG:
@LaurentheAlvarez
Follow Kirsty on IG:
@kirstygodso /
Train with Kirsty | @nikewellcollective
Try Made Of Protein:
@madeof_____ | www.madeof.life

Email the show at advice@dontfckthisup.com for your questions to be answered on an upcoming episode!

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide