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563. VO2 Max Testing, Dosage and Accessibility
Manage episode 380912761 series 2737867
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Have you heard all the buzz about VO2 Max and Longevity? Well do you know that while VO2 Max helps to decrease all cause mortality, the testing for it also can be a very expensive and time consuming? Listen as I discuss VO2 Max testing options, genetic factors and understanding dosage.
Intro Music by Wordsmith
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