How to be a "Victor" Rather Than a Victim: Two Psychologists Discuss What People Need to Know About Cognitive Behavior Therapy and Coaching

Dr. Raymond Havlicek & Friends Podcast

Dr. Raymond Havlicek and Dr. Lindsay Havlicek-Bell discuss how empowering Cognitive Behavior Therapy and Coaching (REB-T and REB-C) are. Dr. Havlicek- Bell discussed the difference between appropriate negative emotions as opposed to self-inhibiting destructive negative emotions. Dr. Havlicek-Bell also addressed the idea that despite current wide-spread emphasis on how our past sometimes traumatic experiences are to blame for our conditions, she clearly explained how we can move forward, grow, and heal by addressing our irrational thinking and by disputing our irrational beliefs with rational thoughts. Dr. Havlicek-Bell stated that many profit by the tendency for people to think as "victims." A future Podcast will address how some profit by some Americans' tendency to think as "victims."
Regarding the North Korean female who escaped from North Korea and was sold into sex-slavery and eventually made her way into America and Columbia University: Yeonmi Park wrote this highly recommended book: "While Time Remains."
Here is Dr Havlicek-Bell's contact information:
www.lindsayhavlicekbell.com
@dr_lindsay on instagram

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