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Happy Habits with Arthur Brooks

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Manage episode 410372039 series 2888333
Content provided by AccessMore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AccessMore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the brilliant Arthur Brooks shares with us the science that drives happiness and how we might lead a happier life. He explains the difference between pleasure and enjoyment. He also shares the four habits of the happiest people: faith, family, friends, and work that serves others. Arthur also highlights the significance of authentic relationships and shared experiences, while cautioning against getting caught up in controversy. Listen in as we discuss the concept of finding meaning in life and offer practical tips for deeper conversations and personal growth.

If you want to dive deeper into this topic, then be sure to check out Arthur's new online workshop, The Art and Science of Happiness.

Connect with Arthur

Connect with Bob: @bobgoff

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 410372039 series 2888333
Content provided by AccessMore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AccessMore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the brilliant Arthur Brooks shares with us the science that drives happiness and how we might lead a happier life. He explains the difference between pleasure and enjoyment. He also shares the four habits of the happiest people: faith, family, friends, and work that serves others. Arthur also highlights the significance of authentic relationships and shared experiences, while cautioning against getting caught up in controversy. Listen in as we discuss the concept of finding meaning in life and offer practical tips for deeper conversations and personal growth.

If you want to dive deeper into this topic, then be sure to check out Arthur's new online workshop, The Art and Science of Happiness.

Connect with Arthur

Connect with Bob: @bobgoff

  continue reading

214 episodes

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