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288. How To Master Your Mindset
Manage episode 404456629 series 3357059
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Master your mindset, master your life!
Join me for another minute with Morgs as I reveal the three pillars that form the foundation of the only thing that really counts when it comes to personal development and success. Learn the process of manifestation, from thoughts to actions to results, and how your emotional state can make or break your progress. Discover practical techniques, like the physiological sigh, to instantly reduce stress and boost your cognitive abilities.
Episode Highlights:
00:00 - Episode trailer
01:56 - The Role of Emotions in Manifestation
02:47 - Understanding Your State
03:29 - Focus: The First Key to State Mastery
04:42 - Language: The Power of Words
05:56 - Catching Negative Self-Talk
06:48 - Physiology: Engaging Your Body
07:51 - Techniques to Lower Stress
08:56 - Mastering Your Life and Mindset
09:06 - Conclusion and Resources Offered
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