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Fat to Fit: Experience not Expertise

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Manage episode 313660064 series 3280361
Content provided by Aliza Shamsi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aliza Shamsi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever felt uncomfortable about your body?? Made those new year resolutions, but couldn't stay true to them?? Well, Perseverance and Self- Control are the sole two drivers here. Once you have them in place, you won't feel like cheating and ruining your efforts again!! Come lets share some fitness motivation and etiquettes in today's episode..
  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 313660064 series 3280361
Content provided by Aliza Shamsi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aliza Shamsi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever felt uncomfortable about your body?? Made those new year resolutions, but couldn't stay true to them?? Well, Perseverance and Self- Control are the sole two drivers here. Once you have them in place, you won't feel like cheating and ruining your efforts again!! Come lets share some fitness motivation and etiquettes in today's episode..
  continue reading

21 episodes

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