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From Kitchen To The Gym - Hage
Manage episode 332485950 series 3006596
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Dreamers...
It has been too long my dreamers and I'm glad we are back after a good month hiatus. Life gets kind of crazy you know!
I recently caught up with Hage, who is a fitness coach, part owner of a nutrition food delivery service, and a Restaurant creator. We talked about his journey from the toxic restaurant business to how he has gotten to this point in his career with three businesses. Along with this, we discuss his growth as a business owner and how he his fitness and his client's fitness with his hectic schedule. On top of all of this, we had to dive into some pod deck questions that DEFINITELY were interesting.
Guest: @its.hage, @fitnessfeasts.co, @highlyfunctionalfitness
Host: @thehype___
1.00 - How’s your mental health
3.00 - Bimmer Talk
5.00 - A Fitness Coach, A Fitness Chef, and a Mixologist walk into a room
10.00 - Favorite Workout
12.00 - When you set gets intruders lol
18.00 - How to properly lose weight
20.00 - What got you to the food side of things?
32.00 - Va to Philly
42:00 - Pod Deck Questions
57.00 - Alley Oop Question
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