Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? news@politicshome.com.
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Everything You Need to Know About Meditation - His & Her's Ep.26
Manage episode 279129154 series 1539743
Content provided by Dueling Dialogues - The Right Left Chronicles and Grace Matthews Connor Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dueling Dialogues - The Right Left Chronicles and Grace Matthews Connor Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's show: Everything You Need to Know About Meditation Thought of the week: Each new day is filled with infinite potential and possibility. Meditation works best if over 7 min. in length. Meditation for: Relaxation, teaches you to be grateful, being more spiritual, and learning how to breathe. Types of meditation: mindfulness, spiritual, focus on senses, movement like yoga or walking, mantra, transcendental, progressive relaxation, loving kindness, and visualization. http://therightleftchronicles.com/podcasts/2028/everything-you-need-to-know-about-meditation-his-hers-ep-26/
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Manage episode 279129154 series 1539743
Content provided by Dueling Dialogues - The Right Left Chronicles and Grace Matthews Connor Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dueling Dialogues - The Right Left Chronicles and Grace Matthews Connor Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's show: Everything You Need to Know About Meditation Thought of the week: Each new day is filled with infinite potential and possibility. Meditation works best if over 7 min. in length. Meditation for: Relaxation, teaches you to be grateful, being more spiritual, and learning how to breathe. Types of meditation: mindfulness, spiritual, focus on senses, movement like yoga or walking, mantra, transcendental, progressive relaxation, loving kindness, and visualization. http://therightleftchronicles.com/podcasts/2028/everything-you-need-to-know-about-meditation-his-hers-ep-26/
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Our weekly podcast from Politics Home discussing all the ups and downs in Westminster. Please subscribe and share - and keep up with all the latest news on PoliticsHome.com. Got a question for the team? news@politicshome.com.
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