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Break Free from Your Phone Habit: Creative Strategies for aHealthier Digital Life | Engage Your Family in Phone-Free Days

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Manage episode 440341257 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On September 22, 2024, people around the world will participate in WorldPhone Free Day by putting away their phones for 24. Tune in as our fitnessand wellness presenter – Liezel van der Westhuizen shares effectivestrategies to break your phone habit and reclaim your time! Learn how toinvolve your family in phone-free days with fun activities and shared goals.Transform your digital habits and foster deeper connections with lovedones while enjoying a more balanced lifestyle. Start your journey to ahealthier relationship with technology today!

See omnystudio.com/listener for privacy information.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 440341257 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On September 22, 2024, people around the world will participate in WorldPhone Free Day by putting away their phones for 24. Tune in as our fitnessand wellness presenter – Liezel van der Westhuizen shares effectivestrategies to break your phone habit and reclaim your time! Learn how toinvolve your family in phone-free days with fun activities and shared goals.Transform your digital habits and foster deeper connections with lovedones while enjoying a more balanced lifestyle. Start your journey to ahealthier relationship with technology today!

See omnystudio.com/listener for privacy information.

  continue reading

135 episodes

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