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Break Free from Your Phone Habit: Creative Strategies for aHealthier Digital Life | Engage Your Family in Phone-Free Days
Manage episode 440341257 series 2342640
On September 22, 2024, people around the world will participate in WorldPhone Free Day by putting away their phones for 24. Tune in as our fitnessand wellness presenter – Liezel van der Westhuizen shares effectivestrategies to break your phone habit and reclaim your time! Learn how toinvolve your family in phone-free days with fun activities and shared goals.Transform your digital habits and foster deeper connections with lovedones while enjoying a more balanced lifestyle. Start your journey to ahealthier relationship with technology today!
See omnystudio.com/listener for privacy information.
135 episodes
Manage episode 440341257 series 2342640
On September 22, 2024, people around the world will participate in WorldPhone Free Day by putting away their phones for 24. Tune in as our fitnessand wellness presenter – Liezel van der Westhuizen shares effectivestrategies to break your phone habit and reclaim your time! Learn how toinvolve your family in phone-free days with fun activities and shared goals.Transform your digital habits and foster deeper connections with lovedones while enjoying a more balanced lifestyle. Start your journey to ahealthier relationship with technology today!
See omnystudio.com/listener for privacy information.
135 episodes
All episodes
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