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Discover High-Energy Family Fitness Activities with the Fitness Guide

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Manage episode 417442186 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking for exhilarating family-friendly fitness activities? Liezel van der Westhuizen shares heart-pounding workouts, belly-laugh-inducing adventures, and more. Whether you’re a fitness newbie or a seasoned warrior, our guide has something for everyone. From Morning Creepy Crawly Walks to Comrades Long Runs and SWIM BIKE RUN EVENTS, get ready for a rollercoaster ride of health and fun!

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 417442186 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking for exhilarating family-friendly fitness activities? Liezel van der Westhuizen shares heart-pounding workouts, belly-laugh-inducing adventures, and more. Whether you’re a fitness newbie or a seasoned warrior, our guide has something for everyone. From Morning Creepy Crawly Walks to Comrades Long Runs and SWIM BIKE RUN EVENTS, get ready for a rollercoaster ride of health and fun!

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

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