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Fitness: Morning vs. Night: When's the Best Time to Shower? Expert Insights & Health Benefits
Manage episode 428303806 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
Uncover the optimal time for your daily shower with expert insights. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as we explore whether morning or night showers suit you best. Learn the health benefits of each routine and discover what works best for your skin and sleep patterns.
See omnystudio.com/listener for privacy information.
130 episodes
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Manage episode 428303806 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM
Uncover the optimal time for your daily shower with expert insights. Join our dynamic fitness aficionado, Liezel van der Westhuizen, as we explore whether morning or night showers suit you best. Learn the health benefits of each routine and discover what works best for your skin and sleep patterns.
See omnystudio.com/listener for privacy information.
130 episodes
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Similar to Early Breakfast with Africa Melane
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
…
continue reading
The Jacaranda FM News team is based in Gauteng – but covers local and international news of the day, providing the latest developments online and on-air. News bulletins run from 5am to 7pm weekdays, and from 7am to 6pm on weekends and public holidays. Tune into Jacaranda FM, or log on to www.jacarandafm.com, for the news you need to know.. now.
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continue reading
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…
continue reading
Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
…
continue reading
Ground Zero is a nationally syndicated three-hour live broadcast originating from the KPAM 860 AM studios in Milwaukie, OR, and syndicated by the Sun Broadcast Group and GAB Networks. Hosted by radio veteran Clyde Lewis, Ground Zero is truly independent media and covers the spectrum of Fortean/paranormal and the para-political.
…
continue reading
Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
…
continue reading
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…
continue reading
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continue reading
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Go offline with the Player FM app!
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