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Fitness: Uncover the Health and Environmental Benefits of Spekboom: South Africa’s Miracle Plant
Manage episode 431746446 series 2342640
Join fitness expert Liezel van der Westhuizen as she explores the nutrient rich leaves, traditional uses, and environmental impact of Spekboom
(Portulacaria afra). Discover how to incorporate this versatile succulent into
your diet with delicious recipes and unique pairings. From salads to
smoothies, learn how to incorporate this versatile succulent into your daily
routine.
See omnystudio.com/listener for privacy information.
131 episodes
Manage episode 431746446 series 2342640
Join fitness expert Liezel van der Westhuizen as she explores the nutrient rich leaves, traditional uses, and environmental impact of Spekboom
(Portulacaria afra). Discover how to incorporate this versatile succulent into
your diet with delicious recipes and unique pairings. From salads to
smoothies, learn how to incorporate this versatile succulent into your daily
routine.
See omnystudio.com/listener for privacy information.
131 episodes
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