Artwork

Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Fitness: Uncover the Health and Environmental Benefits of Spekboom: South Africa’s Miracle Plant

8:46
 
Share
 

Manage episode 431746446 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join fitness expert Liezel van der Westhuizen as she explores the nutrient rich leaves, traditional uses, and environmental impact of Spekboom
(Portulacaria afra). Discover how to incorporate this versatile succulent into
your diet with delicious recipes and unique pairings. From salads to
smoothies, learn how to incorporate this versatile succulent into your daily
routine.

See omnystudio.com/listener for privacy information.

  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 431746446 series 2342640
Content provided by Primedia Broadcasting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Primedia Broadcasting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join fitness expert Liezel van der Westhuizen as she explores the nutrient rich leaves, traditional uses, and environmental impact of Spekboom
(Portulacaria afra). Discover how to incorporate this versatile succulent into
your diet with delicious recipes and unique pairings. From salads to
smoothies, learn how to incorporate this versatile succulent into your daily
routine.

See omnystudio.com/listener for privacy information.

  continue reading

131 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide