Nikki Hart: Nutritionist on the study from Mondelez finding that Gen Z prefers snacks over meals

Early Edition on Newstalk ZB

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Kiwi’s eating habits seem to be changing.

New research from Mondelez shows that almost half of Gen Z prefer snacking over dinner, and 40% skip breakfast in favour of a snack.

On average 27% of people skip breakfast, 13% lower than the results in the study.

Nutritionist Nikki Hart told Mike Hosking that we’re definitely seeing a change in behaviour, and it’s not necessarily a good one.

She thinks that Covid changed how younger generations approached eating, as staying up later and online classes allow more opportunities to snack.

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