Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Content provided by Beau Martonik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beau Martonik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 368: Building the Physical Conditioning House for Hunting Anywhere with Todd Bumgardner // Human Predator Pack Mule
Manage episode 421917642 series 2381936
Content provided by Beau Martonik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beau Martonik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss the importance of conditioning and training for hunting, focusing on the differences between aerobic and anaerobic systems, recovery, and injury prevention. The conversation covers the concept of the conditioning house, heart rate training, age and physical performance, and the Backcountry Ready Summer Program.
Topics:
- 00:00:00 - Intro
- 00:08:50 - Understanding the Aerobic and Anaerobic Systems for Hunting Conditioning
- 00:19:56 - Building a Strong Recovery System for Sustained Energy and Faster Recovery
- 00:34:44 - Training Focus and Quality for Injury Prevention and Improved Performance
- 00:38:15 - The Physical Demands of Turkey Hunting and the Importance of Efficient Movement and Recovery
- 00:39:38 - Strength Training for Hunting: Endurance Techniques and Training Methods
- 00:51:29 - Intentional Learning and Application in Hunting
- 01:02:41 - Self-Analysis and Addressing Weaknesses
- 01:08:46 - Balancing Strengths and Weaknesses in Fitness and Hunting
- 01:10:46 - Introduction and Setting the Stage
- 01:11:27 - The Conditioning House Concept: Optimizing Physical Performance
- 01:15:42 - Understanding Heart Rate Training for Effective Workouts
- 01:29:07 - Age and Physical Performance: Debunking Myths and Embracing Training
- 01:31:35 - The Backcountry Ready Summer Program: A Path to Hunting Fitness
Note** Timestamps will have roughly 4 minutes added to them depending on ad length.
Resources:
Instagram:
Facebook:
Website/Apparel/Deals:
https://www.eastmeetswesthunt.com/
YouTube:
Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w
Partner Discounts and Affiliate Links:
https://www.eastmeetswesthunt.com/partners
Amazon Influencer Page
https://www.amazon.com/shop/beau.martonik
Learn more about your ad choices. Visit megaphone.fm/adchoices
377 episodes
Share
Manage episode 421917642 series 2381936
Content provided by Beau Martonik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beau Martonik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss the importance of conditioning and training for hunting, focusing on the differences between aerobic and anaerobic systems, recovery, and injury prevention. The conversation covers the concept of the conditioning house, heart rate training, age and physical performance, and the Backcountry Ready Summer Program.
Topics:
- 00:00:00 - Intro
- 00:08:50 - Understanding the Aerobic and Anaerobic Systems for Hunting Conditioning
- 00:19:56 - Building a Strong Recovery System for Sustained Energy and Faster Recovery
- 00:34:44 - Training Focus and Quality for Injury Prevention and Improved Performance
- 00:38:15 - The Physical Demands of Turkey Hunting and the Importance of Efficient Movement and Recovery
- 00:39:38 - Strength Training for Hunting: Endurance Techniques and Training Methods
- 00:51:29 - Intentional Learning and Application in Hunting
- 01:02:41 - Self-Analysis and Addressing Weaknesses
- 01:08:46 - Balancing Strengths and Weaknesses in Fitness and Hunting
- 01:10:46 - Introduction and Setting the Stage
- 01:11:27 - The Conditioning House Concept: Optimizing Physical Performance
- 01:15:42 - Understanding Heart Rate Training for Effective Workouts
- 01:29:07 - Age and Physical Performance: Debunking Myths and Embracing Training
- 01:31:35 - The Backcountry Ready Summer Program: A Path to Hunting Fitness
Note** Timestamps will have roughly 4 minutes added to them depending on ad length.
Resources:
Instagram:
Facebook:
Website/Apparel/Deals:
https://www.eastmeetswesthunt.com/
YouTube:
Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w
Partner Discounts and Affiliate Links:
https://www.eastmeetswesthunt.com/partners
Amazon Influencer Page
https://www.amazon.com/shop/beau.martonik
Learn more about your ad choices. Visit megaphone.fm/adchoices
377 episodes
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Similar to East Meets West Hunt
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
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continue reading
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…
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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continue reading
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