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Productivity without overwhelm

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Manage episode 290504544 series 2529440
Content provided by Kimberly Espinel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Espinel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s BONUS episode (63) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Fab Giovanetti, entrepreneur, marketing consultant, and author of the book, Reclaim Your Time Off. We chat about productivity, goals, success and the importance of taking time off. Fab also shares LOTS of tangible tips around work life ‘balance’ and so much more! Here’s what else you can expect from today’s episode….

  • I share my top goal setting tips!
  • Fab introduces herself
  • Fab outlines how she pivoted multiple times to finally land on a career path that feels right
  • We explore the role that fear, ego and intuition play on your journey to finding out what you really want to do in life
  • Fab explains why she’s so passionate about the balance between productivity and reclaiming your time off
  • Fab outlines why optimising your productivity is rather individual
  • Fab shares some exercises you can do to find out which way of working suits your personality, goals and needs best
  • We chat about the importance of defining what success means to you.
  • Fab shares why identifying your values is crucial to achieving a sense of fulfilment in life and work
  • Fab highlights a great and rather unexpected tip that will help you focus better
  • Fab and I dig deep into ‘multitasking’ and why it may not be as great as it sounds
  • We also explore how to stop procrastinating, getting distracted and veering off task
  • Fab explores how the pandemic has shaped our definition of boundaries and our relationship with productivity
  • Fab shares more about how her book, Reclaim your Time off came to be

LINKS MENTIONED:

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 290504544 series 2529440
Content provided by Kimberly Espinel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Espinel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s BONUS episode (63) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Fab Giovanetti, entrepreneur, marketing consultant, and author of the book, Reclaim Your Time Off. We chat about productivity, goals, success and the importance of taking time off. Fab also shares LOTS of tangible tips around work life ‘balance’ and so much more! Here’s what else you can expect from today’s episode….

  • I share my top goal setting tips!
  • Fab introduces herself
  • Fab outlines how she pivoted multiple times to finally land on a career path that feels right
  • We explore the role that fear, ego and intuition play on your journey to finding out what you really want to do in life
  • Fab explains why she’s so passionate about the balance between productivity and reclaiming your time off
  • Fab outlines why optimising your productivity is rather individual
  • Fab shares some exercises you can do to find out which way of working suits your personality, goals and needs best
  • We chat about the importance of defining what success means to you.
  • Fab shares why identifying your values is crucial to achieving a sense of fulfilment in life and work
  • Fab highlights a great and rather unexpected tip that will help you focus better
  • Fab and I dig deep into ‘multitasking’ and why it may not be as great as it sounds
  • We also explore how to stop procrastinating, getting distracted and veering off task
  • Fab explores how the pandemic has shaped our definition of boundaries and our relationship with productivity
  • Fab shares more about how her book, Reclaim your Time off came to be

LINKS MENTIONED:

  continue reading

144 episodes

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