As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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99: Food for Skin; Natural Health Tips; Holistic Wellness | Dr. Mona Vand
Manage episode 257053320 series 2198708
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are speaking all things health with The Modern Pharmacist, Dr. Mona Vand! Dr. Mona is a health practitioner that believes in preventative, proactive wellness, from diet, exercise, and mindset. We’re speaking today about food, and how dietary choices may help your immunity, nutrient levels, and even overall mood. Dr. Mona shares some insight on Ayurvedic medicine and how food combining may help your digestion. We segway into skincare, and Dr. Mona breaks down from a chemical level why certain exfoliants, serums, and other products are useful to include in your routine. We also talk about long-term helpful skincare steps, like the vampire facial (or Platelet Rich Plasma Therapy) and dermaplaning.
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Shop our sale: totallyecochic.com + sign up for our newsletter while you’re there! Connect with me on Instagram @ecochicpodcast, @lauraediez, ECO CHIC Podcast on Facebook.
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256 episodes
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Manage episode 257053320 series 2198708
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are speaking all things health with The Modern Pharmacist, Dr. Mona Vand! Dr. Mona is a health practitioner that believes in preventative, proactive wellness, from diet, exercise, and mindset. We’re speaking today about food, and how dietary choices may help your immunity, nutrient levels, and even overall mood. Dr. Mona shares some insight on Ayurvedic medicine and how food combining may help your digestion. We segway into skincare, and Dr. Mona breaks down from a chemical level why certain exfoliants, serums, and other products are useful to include in your routine. We also talk about long-term helpful skincare steps, like the vampire facial (or Platelet Rich Plasma Therapy) and dermaplaning.
Shop our sale: totallyecochic.com + sign up for our newsletter while you’re there! Connect with me on Instagram @ecochicpodcast, @lauraediez, ECO CHIC Podcast on Facebook.
…
continue reading
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256 episodes
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Similar to ECO CHIC
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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