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3.10 The Psychology of... Strength

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Manage episode 360798482 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the #EIghtyPercentMental podcast, Dr Pete Olusoga talks with International Weightlifter and multiple British record holder, Jenny Tong about the Psychology of Strength. Just a great conversation about identity, motivation, confidence, and whether toilet paper should go over or under.

Jenny Tong is a GB International Weightlifter, multiple British record holder and BWL Pathway and National Youth Coach. She also has Master's degree in Law from York University, works as a Pathway Coach, runs Sheffield’s award-winning weightlifting club, and is Non-executive Director for Athlete Experience at British Weightlifting.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 360798482 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the #EIghtyPercentMental podcast, Dr Pete Olusoga talks with International Weightlifter and multiple British record holder, Jenny Tong about the Psychology of Strength. Just a great conversation about identity, motivation, confidence, and whether toilet paper should go over or under.

Jenny Tong is a GB International Weightlifter, multiple British record holder and BWL Pathway and National Youth Coach. She also has Master's degree in Law from York University, works as a Pathway Coach, runs Sheffield’s award-winning weightlifting club, and is Non-executive Director for Athlete Experience at British Weightlifting.

  continue reading

55 episodes

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