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El Estrés , hay que relajarse
Manage episode 396215812 series 2088931
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Steven Bartlett habla con la Dra. Aditi Nerurkar. Ella es autora de un libro de 5 pasos para reconectar el cerebro y cuerpo para vivir con menos estrés. https://open.spotify.com/episode/18jckJmDzU4zx8G230AXVp?si=3LPN-ql3Stesep3_fOLBMQ
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