))
Choosing to Live in The Present Moment
Archived series ("Inactive feed" status)
When?
This feed was archived on April 14, 2023 15:58 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 273827120 series 2791156
Content provided by Elevate The Masses and Karen and Kristen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elevate The Masses and Karen and Kristen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Description: Join us on today's episode of ETM as the BOLD Ladies invite you into living in the Now, the present moment, by leaving the heaviness of the past in the past.
Further Information: There are two types of anchors: one anchor grounds and holds an object or person steady and secure. The second type of anchor weighs you down and is connected to the emotional states of regret, anger, and non-forgiveness to self or toward others.
Intention: Living in the present moment means freedom from the regrets of the past. Holding onto the past impedes your journey towards change.
Resources: Eckhart Tolle The Power Of Now: A Guide To Spiritual Enlightenment. Quote: Marianne Williamson, “We do not heal the past by dwelling there. We heal the past by living fully in the present.”
Guideposts: DARING Boldly Guideposts. D-Desire (What do you desire to change?) A-Awareness (What are you observing and feeling?) N-Now (Who are you choosing to be in this moment?)
Foundational Pieces: EMBRACE yourself to Embrace Change. Compassion - I have unconditional love and compassion for myself and empathy for others. I honor myself for where I am and recognize that everyone’s experience is unique.
Lesson(s): What is important for listeners to know: All things are working for you.
The Listener’s Invitation from Source: Make the choice to live in the present moment and not to hold onto the stories from the past. Make the shift to realizing the lessons you learned from the past have benefitted you in the present and some have been your greatest teachers.
Connect: Learn more and get support by visiting our website: www.elevatethemasses.com where you can download the Guideposts to Change and join our private Facebook Community as well as follow us on Instagram.
12 episodes
Share
