))
7 Marathons in 7 Days for Mental Health - Harrison Sanders
Manage episode 319781658 series 2798892
Content provided by Fin Barnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fin Barnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine running 42 kilometres. Then doing that 7 days in a row.
Marathon runner, charity superstar, and teacher Harry Sanders (@philsmarathon) is creating a connection through the community and charities with endurance events. We get deep into losing loved ones and dealing with that, and how over the last few years Harry has run numerous endurance events for charity to promote mental health.
We talk his 'why', his journey, how he balances his life, and the preparation and training that goes into running marathons and other endurance events - listen now to this special fella's story and enjoy
---
🗣If you're not already PLEASE SUBSCRIBE so you get new eps straight to your app of choice!
🧠New Episodes Out Every Tuesday 5AM 🎧
Keep up with me off the show here @ellenavepodcast
Want more Ellen Ave? Head over ellenave.com now and subscribe to the newsletter. It's the best way to get everything.
---
Website & Newsletter: ellenave.com
LinkedIn Profile: Finlay Barnett
Instagram: @ellenavepodcast
Youtube: Ellen Ave Media
TikTok: @ellenavepodcast
126 episodes
Share
