A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Emancipate Your Mind: 073: Understanding and Calming an Overstimulated Nervous System
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Manage episode 332626709 series 2852631
Content provided by Teri Hales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teri Hales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past couple of years, we’ve collectively taken several hits to our nervous system. When that happens, sometimes we get stuck in a pattern of “fight or flight”, constantly on alert for the next threat. In this episode, we talk about how the sympathetic and parasympathetic nervous systems operate and complement one another during… Read More »Emancipate Your Mind: 073: Understanding and Calming an Overstimulated Nervous System
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continue reading
122 episodes
MP3•Episode home
Manage episode 332626709 series 2852631
Content provided by Teri Hales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teri Hales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past couple of years, we’ve collectively taken several hits to our nervous system. When that happens, sometimes we get stuck in a pattern of “fight or flight”, constantly on alert for the next threat. In this episode, we talk about how the sympathetic and parasympathetic nervous systems operate and complement one another during… Read More »Emancipate Your Mind: 073: Understanding and Calming an Overstimulated Nervous System
…
continue reading
122 episodes
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