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Content provided by Shannon Elliott (Malati). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Elliott (Malati) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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20: Control versus Flow

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Manage episode 214131051 series 2307560
Content provided by Shannon Elliott (Malati). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Elliott (Malati) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 20, the dharma talk discusses the consequences of control and flow in your own inner experience during your practice. How do we move towards open breath, flowing movement, and a peaceful inner state? What does this really feel like and what are the benefits? And most importantly know you will experience both states thousands of times potentially in one practice, welcome to your humanness. May you embrace yourself and move towards integration. Thank you for listening. www.shannonelliottyoga.com
  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 214131051 series 2307560
Content provided by Shannon Elliott (Malati). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Elliott (Malati) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 20, the dharma talk discusses the consequences of control and flow in your own inner experience during your practice. How do we move towards open breath, flowing movement, and a peaceful inner state? What does this really feel like and what are the benefits? And most importantly know you will experience both states thousands of times potentially in one practice, welcome to your humanness. May you embrace yourself and move towards integration. Thank you for listening. www.shannonelliottyoga.com
  continue reading

56 episodes

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