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A Conversation with Dr. Pat

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Manage episode 324193282 series 1508151
Content provided by Anne Bérubé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Bérubé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special edition of Embodied, Anne is in conversation with radio host Dr. Pat about her new book, The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly Sensitive People. Anne shares how you can use your body as an instrument for accelerated transformation and growth, a powerful ally for overcoming burnout. She offers the listeners a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry to help you overcome obstacles and gain access to limitless spiritual energy. It's time to reclaim the fragmented parts of yourself and move beyond burnout!

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 324193282 series 1508151
Content provided by Anne Bérubé. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Bérubé or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special edition of Embodied, Anne is in conversation with radio host Dr. Pat about her new book, The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly Sensitive People. Anne shares how you can use your body as an instrument for accelerated transformation and growth, a powerful ally for overcoming burnout. She offers the listeners a variety of practical tools and exercises, including breath work, meditations, visualizations, and self-inquiry to help you overcome obstacles and gain access to limitless spiritual energy. It's time to reclaim the fragmented parts of yourself and move beyond burnout!

  continue reading

85 episodes

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