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Guilt to Gratitude - ditch your emotional discomfort
Manage episode 363478402 series 3411672
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Pack your bags! Mano and Ashley embark on a guilt trip like no other in this episode... From guilt's family tree to its holiday home in your psyche, we're leaving no stone unturned.
First stop: the murky marshlands of 'toxic guilt', where guilt grows like an unchecked weed. But don't stress -Mano and Ashley have got the antidote, or rather, ten of them.
Next, Mano and Ashley swing by the sunny uplands of 'constructive guilt'. They sift through the who's, what's, and why's of your guilt, armed with a checklist (that you get btw).
So strap in for a brisk, entertaining exploration that promises to leave you enlightened, engaged, and a little less guilt-ridden.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
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