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*Birth Day Guided Meditation*

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Manage episode 356860311 series 2644306
Content provided by Emilie Alexina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie Alexina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me today for a 25 min guided meditation. Find yourself a quiet place, get cozy and take some time for you dear mother. In my introduction I mention some thoughts on the stars and meditating with my kids. Details for preparing for the meditation begin at 7:30 and the meditation begins at 12 min in case you want to come back and listen to it again. It can be a beautiful monthly practice during your pregnancy. Keep a journal and pen nearby to jot down any significant moments in your experience. Questions and feedback welcome on Instagram @thisrawmomlife
  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 356860311 series 2644306
Content provided by Emilie Alexina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie Alexina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me today for a 25 min guided meditation. Find yourself a quiet place, get cozy and take some time for you dear mother. In my introduction I mention some thoughts on the stars and meditating with my kids. Details for preparing for the meditation begin at 7:30 and the meditation begins at 12 min in case you want to come back and listen to it again. It can be a beautiful monthly practice during your pregnancy. Keep a journal and pen nearby to jot down any significant moments in your experience. Questions and feedback welcome on Instagram @thisrawmomlife
  continue reading

58 episodes

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