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30. Letting Go Of Emotions
Archived series ("Inactive feed" status)
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This feed was archived on October 16, 2023 14:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298735964 series 2915938
Content provided by Melissa Curran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Curran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Melissa Curran CEO and Founder of the Modern Mind Group talks about How to Let Go of Emotions
Strong emotions can overwhelm us and prevent us from being in the present as well as depleting our energy.
In this episode recorded live on Clubhouse, ( I was asked by the audience to leave the dog interruption in - so I promised I would) we explore the topic and give some insights on how to let go of emotions.
Providing A Tutorial on Techniques Such As-
- The Out Of Body Observation
- Reframing the way we communicate feelings
- The Processing Emotions Letter
- The Can Will When Technique
Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy.
Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk
81 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 16, 2023 14:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298735964 series 2915938
Content provided by Melissa Curran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Curran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Melissa Curran CEO and Founder of the Modern Mind Group talks about How to Let Go of Emotions
Strong emotions can overwhelm us and prevent us from being in the present as well as depleting our energy.
In this episode recorded live on Clubhouse, ( I was asked by the audience to leave the dog interruption in - so I promised I would) we explore the topic and give some insights on how to let go of emotions.
Providing A Tutorial on Techniques Such As-
- The Out Of Body Observation
- Reframing the way we communicate feelings
- The Processing Emotions Letter
- The Can Will When Technique
Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy.
Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk
81 episodes
All episodes
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Similar to Emotioneering
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
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continue reading
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