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S3 E34: Mindful Moments
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Hey, Hey, Hey Everyone!!
Welcome back to another episode of the Emphatically You with Candace podcast. I am thrilled to have you join me. As we come off the heels of May, which is also designated as Mental Health Awareness Month, I thought it would be nice to remind everyone of the importance of mindfulness and how you can incorporate it into your daily routine. Join me as I share some different tips for you to use as you keep you stay on top of your mindfulness and your mental health.
Welcome to today's episode: Mindful Moments.
#mentalhealthiswealth #emphaticallyyou
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