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146: Undoing A Downward Spiral! (w/ MELISSA MONTE)
Manage episode 290799840 series 2370770
In this episode, Melissa shared some profound insights with us from some very impactful life experiences, including loss of her father, a friend to suicide, two sexual assaults, an eating disorder and even being falsely charged with a very serious crime. Melissa has a depth of knowledge and a warmth of comprehension of what it's like to go through some of the most difficult experiences of life. She shared with us some ways to process our feelings as well as establishing tools to raise our vibration and energy levels. Enjoy some wonderful, insightful thoughts and conversation... And don't miss Melissa's Mind Love podcast as well as MindLove.com!
165 episodes
Manage episode 290799840 series 2370770
In this episode, Melissa shared some profound insights with us from some very impactful life experiences, including loss of her father, a friend to suicide, two sexual assaults, an eating disorder and even being falsely charged with a very serious crime. Melissa has a depth of knowledge and a warmth of comprehension of what it's like to go through some of the most difficult experiences of life. She shared with us some ways to process our feelings as well as establishing tools to raise our vibration and energy levels. Enjoy some wonderful, insightful thoughts and conversation... And don't miss Melissa's Mind Love podcast as well as MindLove.com!
165 episodes
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