Artwork

Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Summarizing the season to end the woulda’, coulda’, shouldas’

32:33
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 20:58 (7M ago). Last successful fetch was on September 10, 2019 10:48 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 193146238 series 1395442
Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Coach Rob talks about an important aspect of record keeping in an athlete’s life. Writing a seasonal summary is an excellent way to capture what went on in the season. This tool if you like is a wonderful way to maintain your sanity in 5 simple steps.

Have a listen and learn all the steps to summarizing your season so you can quit thinking about how your season would have been better or should have done better only if you could have done things differently.

We have two offers this week!

Positive Performance Athlete and Team Coaching.

I am going to give up to 6 new individual athletes and 1-2 teams a sponsorship offer in 2018. This means that individual cyclists will receive 40-50% off my Month-to-Month, Week-to-Week or One-on-One coaching services. Multisport athletes will be limited to my Week-to-Week or One-on-One coaching services. One to two teams of 4-10 cyclist will receive anywhere from 40%-60% off depending on the agreed to level of participation. So if you want Positive Performance Coaching to sponsor you or your team you need to contact me, Coach Rob, ASAP! This sponsorship offer will close at the end of December 2017.

Weight loss for athletes webinar series

Coach Rob will be hosting a series of webinars on weight loss for athletes. The first of several webinars will be prerecorded and will cover much of what Rob has learned in his research to simplify the weight loss process safely and effectively. If you want to download the first webinar for free just sign up for our newsletter! Once you have signed up for the newsletter I will announce where and how to download your first webinar for free. After that those that sign up for the webinar will get a discount to join the live webinar series for the rest of the series. To register for the newsletter simply scroll to the footer of any page at PositivePerformanceCoaching.com and enter your info to subscribe.

Rather than repeat what is in the show verbatim you can follow along by downloading Coach Rob’s Seasonal Summary Template. Definitely, listen to the show for details on how to get the most of your Seasonal Summary.

Download your own copy of the Seasonal Summary that includes example entries.

  continue reading

138 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 26, 2024 20:58 (7M ago). Last successful fetch was on September 10, 2019 10:48 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 193146238 series 1395442
Content provided by Positive Performance Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Positive Performance Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Coach Rob talks about an important aspect of record keeping in an athlete’s life. Writing a seasonal summary is an excellent way to capture what went on in the season. This tool if you like is a wonderful way to maintain your sanity in 5 simple steps.

Have a listen and learn all the steps to summarizing your season so you can quit thinking about how your season would have been better or should have done better only if you could have done things differently.

We have two offers this week!

Positive Performance Athlete and Team Coaching.

I am going to give up to 6 new individual athletes and 1-2 teams a sponsorship offer in 2018. This means that individual cyclists will receive 40-50% off my Month-to-Month, Week-to-Week or One-on-One coaching services. Multisport athletes will be limited to my Week-to-Week or One-on-One coaching services. One to two teams of 4-10 cyclist will receive anywhere from 40%-60% off depending on the agreed to level of participation. So if you want Positive Performance Coaching to sponsor you or your team you need to contact me, Coach Rob, ASAP! This sponsorship offer will close at the end of December 2017.

Weight loss for athletes webinar series

Coach Rob will be hosting a series of webinars on weight loss for athletes. The first of several webinars will be prerecorded and will cover much of what Rob has learned in his research to simplify the weight loss process safely and effectively. If you want to download the first webinar for free just sign up for our newsletter! Once you have signed up for the newsletter I will announce where and how to download your first webinar for free. After that those that sign up for the webinar will get a discount to join the live webinar series for the rest of the series. To register for the newsletter simply scroll to the footer of any page at PositivePerformanceCoaching.com and enter your info to subscribe.

Rather than repeat what is in the show verbatim you can follow along by downloading Coach Rob’s Seasonal Summary Template. Definitely, listen to the show for details on how to get the most of your Seasonal Summary.

Download your own copy of the Seasonal Summary that includes example entries.

  continue reading

138 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide