))
Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days
Manage episode 346922769 series 3323915
Content provided by Chris Hauth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Hauth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates.
- Intro [1:47]
- Intro: Where I've Been [5:22]
- Intro: What's Coming Next [13:18]
- Interview with Ryan Parrot [28:59]
- Rebuild the Foundation First [51:41]
- The Team [57:04]
- The Training [1:04:28]
- Present Challenges [1:13:04]
Say hello or ask a question at www.AIMPCoaching.com > Contact
Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4
118 episodes
Share
