Artwork

Content provided by Kayla Langholf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Langholf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

24. Feeling Energized for Life from Nervous System Regulation

21:11
 
Share
 

Manage episode 379406064 series 3470291
Content provided by Kayla Langholf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Langholf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

10 signs you are stuck in survival mode also known as flight or fight mode. How to heal from trauma, regulate your nervous system, and stabilize your emotions so that you feel unstoppable and energized for life.

Topics:
- 10 signs you’re in survival mode
- How to heal from flight or fight mode
- How to regulate your nervous system
- Common signs and symptoms of deregulated systems
- Free healing techniques to try and more
Secure an EFT Tapping Session with Kayla:
https://forms.gle/hMBWihnFVeRAndTP9
Spotify Frequency Playlist:
https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMw

Thank you for listening!
Instagram @energeticallyher and @energeticallyherpodcast
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/
Music: https://pixabay.com/music/corporate-inspirational-background-112290/

CONNECT:
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 379406064 series 3470291
Content provided by Kayla Langholf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla Langholf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

10 signs you are stuck in survival mode also known as flight or fight mode. How to heal from trauma, regulate your nervous system, and stabilize your emotions so that you feel unstoppable and energized for life.

Topics:
- 10 signs you’re in survival mode
- How to heal from flight or fight mode
- How to regulate your nervous system
- Common signs and symptoms of deregulated systems
- Free healing techniques to try and more
Secure an EFT Tapping Session with Kayla:
https://forms.gle/hMBWihnFVeRAndTP9
Spotify Frequency Playlist:
https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMw

Thank you for listening!
Instagram @energeticallyher and @energeticallyherpodcast
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/
Music: https://pixabay.com/music/corporate-inspirational-background-112290/

CONNECT:
https://www.instagram.com/energeticallyherpodcast/
https://www.instagram.com/energeticallyher/

  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide