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Are you reactive or proactive?
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This episode is all about being reactive and proactive behaviors which are two different approaches to dealing with situations, problems, or challenges.
Reactive refers to a response that is triggered by an event or a problem that has already occurred. It involves responding to the situation as it unfolds, rather than taking action to prevent it from happening in the first place. How many times a day, week or month are you reacting to what's happening in your life? Learning how to be aware and present for what's really occurring is the challenge and gift that we all face but once we overcome we can live more freely and more in our truth.. Proactive, on the other hand, refers to taking action in advance to prevent problems from occurring or to take advantage of opportunities. It involves anticipating potential problems or challenges and taking steps to address them before they happen.
In general, a proactive approach is considered to be more effective than a reactive approach, as it allows individuals and organizations to stay ahead of potential problems and to take advantage of opportunities. However, there are situations where a reactive approach is necessary, such as when responding to an emergency or crisis situation. Christy dives into how to not allow your triggers to take over and set yourself free.
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