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Control Freakish?
Manage episode 361521466 series 2942142
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There are many potential reasons for this, such as a desire for stability, a fear of the unknown, a need for power or authority, or simply habit. Some people may seek control because they feel like they are lacking control in other areas of their lives. The past or fear may be factors that drive people to seek control. For example, someone who has experienced trauma or loss may try to control their environment as a way of coping with feelings of helplessness or vulnerability. Fear can also drive people to seek control, as they may perceive control as a way to protect themselves from potential harm. Is control good? This is a complex question. In some cases, control can be helpful and necessary. For example, in certain situations, having control over one's emotions or actions can prevent harm to oneself or others. However, excessive control can also be harmful and can lead to stress, anxiety, and even physical health problems. Additionally, trying to control things that are beyond one's control can be a futile and frustrating endeavor. Let's take a deeper look into our own control patterns. This could involve exploring the underlying motivations for seeking control and examining the potential consequences of trying to control too much. It may also involve developing greater self-awareness and learning to let go of the need for control in certain situations.
For more information on Christy's Coaching, Courses or Cosmic Love Oil you can visit her website at https://christydreiling.com
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