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Andrew Sealy - Being a Yogi and Steward of the Earth
Manage episode 291491480 series 2884368
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Acro yogi and Your Aligned Purpose founder, Andrew Sealy, joins me this week to discuss breath work, the value of meditation, and how having an 'innerstanding' can help lead to a better quality of life. We go beyond the traditional conversation around yoga as a self healing practice and explore its interconnectedness to Earth stewardship and ecoconsciousness. We get a reality check on the Sixth Extinction and Andrew talks me through his latest project for Headspace. Together we take a deeper look at biodiversity, the consequences of the developed world, and ways we can all be of greater service to one another and ourselves.
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