))
Ep111 - Debunking Myths: Why Emotions Aren't Just About Thoughts
Manage episode 408265883 series 3489071
Content provided by Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hamblin & Ashley Schultz, Emily Hamblin, and Amp; Ashley Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Thoughts influence emotions, but they're not the entire story. Our senses play a key role too."
- - -
Dive deep into the often-overlooked connection between sensory input, the nervous system, and emotional reactions in both children and adults. This episode challenges the common belief that thoughts are the sole influencers of our emotions, highlighting the crucial role of our eight senses in emotional regulation. Discover practical strategies to support your family's emotional health through sensory awareness and management.
- - -
- - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the lowest-ever rate of just $7/month! https://emotionallyhealthyfamilies.com/kids
- - -
Connect with Emily: https://emily-hamblin.com
131 episodes
Share
