Enlightenmental 2.1 - "Being ‘That’ Kid: Did it start when I was younger?"
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We're exploring the beginnings of unsettled mental health from earlier ages. It is no myth that children experince anxiety and depression- but how often was it picked up on when you, or I were younger? Was it dismissed? It's a thread we often don't want to pull, for fear of unraveling the whole sweater... but we're not unraveling today. Today, we explore, we acknowledge, and we start to learn to heal ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chi-ohi/message
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