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Self-Care and Well-Being for Entrepreneurs
Manage episode 411933347 series 3568119
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It’s important to acknowledge it may be challenging to successfully handle the myriad assignments, meetings, and deadlines that come our way. When it comes to the leadership of your business, however, it is essential that we acknowledge the relevance of putting our personal health and happiness at the center of our thoughts and actions in order to achieve long-term success.
Take a listen as we discuss self-care and well-being. It's not selfish; it's an investment in your growth. By implementing self-care routines, the possibilities are endless.
In this episode, listen for:
- Creating habits that help with boosting productivity and get you in a better mindset.
- The importance of establishing boundaries to create a healthy balance between your personal and professional life.
- Techniques and ways you can implement a routine for your self-care.
What are you doing for your self-care?
As always, we thank you for listening and don't forget to share with your entrepreneur friends!
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Resources:
https://www.youarerembertllc.com/blog
https://www.ddvirtualmanagement.com/resources
The 12 Week Year: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months: Moran, Brian P., Lennington, Michael: 9781118509234: Amazon.com: Books
Fit on App: FitOn – #1 Free Fitness App, Stop Paying for Home Workouts (fitonapp.com)
Meditation Apps: The 4 Best Meditation Apps of 2024 | Reviews by Wirecutter (nytimes.com)
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Host Sara Lowell:
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Website: https://www.youarerembertllc.com/
Host Dana Johnson:
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Website: https://ddvirtualmanagement.com/
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