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Episode 118: Freedom of Body, Mind, and Soul: Integrating Faith through Movement with Christina Diers

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Manage episode 360975271 series 3456255
Content provided by Archdiocese of Omaha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archdiocese of Omaha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to.

Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God.

In this episode, learn how to:

  • make faith-centric choices that honor your body.
  • view exercise, nutrition, and daily choices through the lens of faith and gratitude.
  • embrace a lifestyle where faith is central to health and wellness

Don’t forget to check out SoulCore and REFORM for yourself!

For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/.

A Production of the Archdiocese of Omaha
Editor: Taylor Schroll (ForteCatholic.com)

  continue reading

189 episodes

Artwork
iconShare
 
Manage episode 360975271 series 3456255
Content provided by Archdiocese of Omaha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archdiocese of Omaha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I know so many of you who are listening, like me, are trying to serve the kingdom. But how often do our own health concerns keep us from doing the promptings of the Holy Spirit? Sometimes, I feel weak intellectually, spiritually, and even physically. And when I stop to ponder how my physical health affects my mental/spiritual health and vice versa, I’m not surprised. I mean, God made us integrated beings, body and soul. So, let’s talk about what Jesus wants for our health, and let’s find true freedom to live as God wants us to.

Today’s guest, Christina Diers, talks about two programs, SoulCore and REFORM, that integrate physical exercise with prayer, specifically the rosary. In SoulCore, the movement is tailored to empathize with the themes of each mystery, creating a unique worship experience engaging all senses. REFORM emphasizes holistic nutrition and physical activity while integrating faith into daily choices. Both the daily practice of praying the rosary, fostering a deeper understanding of the mysteries, and advocating for a lifestyle where faith and health are intertwined, guiding individuals to honor their bodies as sacred gifts from God.

In this episode, learn how to:

  • make faith-centric choices that honor your body.
  • view exercise, nutrition, and daily choices through the lens of faith and gratitude.
  • embrace a lifestyle where faith is central to health and wellness

Don’t forget to check out SoulCore and REFORM for yourself!

For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/.

A Production of the Archdiocese of Omaha
Editor: Taylor Schroll (ForteCatholic.com)

  continue reading

189 episodes

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