The Value of Vulnerability (Why It’s Important)

Espresso Corner

In today’s discussion, we talk about the importance of being vulnerable. It’s not always easy put yourself out there. In fact for most of us, it can be downright terrifying. This is why we felt it was necessary to shed some light on this topic through our personal experiences in the hope that it can inspire you to be unfiltered with your inner thoughts and to summon the courage to face your fears.

Some takeaways to consider about Vulnerability:

• It is like a muscle, you have to exercise it constantly to build up resilience
• It is an important indication of trust within our everyday social interactions
• It is by far the most powerful tool for building authenticity and leadership with others
• Expressing it should not be viewed as a sign of weakness or negativity, but rather as a sign of self awareness and strength of courage
• Observing how your vulnerability is received reveals the state of mind of those surrounding you.

There’s something transformative about being transparent with yourself that is self liberating and we encourage you to practice it in your day to day life with the people you surround yourself with.

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