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135: Better Events Pod Take-Over: Mental and Physical Wellness Tips For On-Site #EventProfs
Manage episode 385495162 series 3291400
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Ladies and gentlemen, get ready for a special episode of the Events Demystified Podcast like you've never heard before! Today, we have the pleasure of introducing Logan Clements and Mary Davidson, the hosts of Better Events, who are taking over our show to discuss a topic near and dear to all event professionals:
🎙️ Mental and Physical Wellness Tips For On-Site Event Professionals. 🌟
In this episode, they're diving deep into crucial wellness strategies, from the importance of therapy to prioritizing sleep, packing a 'home kit' for travel, setting up two alarms to make sure you're on time, staying hydrated, taking your vitamins, and always having healthy snacks on hand.
As they say, "the happiest crew is a well-fed and well-rested crew," and you'll hear all about how to make that a reality. Logan and Mary also share valuable insights on incorporating movement into your day, how to stay calm when overwhelmed, the power of grounding mindfulness, and the importance of setting boundaries.
Together, let's change the wellness standard for #eventprofs and ensure that everyone in the industry is not just surviving but thriving.
Get ready for some fantastic insights and actionable tips!
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Connect with Logan and Mary here: https://bettereventspod.com/ ------------------------------
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“Events: demystified” Podcast is brought to you by Tree-Fan Events and your Podcast Host is Anca Trifan, CMP, DES, WMEP.
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Original Podcast Music written and produced by Fable Score Music. ----------------------------- Let's chat about your event, and schedule a time that works for you via the 20 min free consultation link.
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