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Description
Manage episode 434956284 series 1937013
A therapist once said, “We are all carrying backpacks that we continually load up. We keep packing them full until one day they can’t zip and our stuff overflows all over the place.”
Do you feel weighed down and spilling out? We all carry invisible emotional weights. Grief, anger, fear, regret, and more. Travel with us and learn how to finally lighten your load.
487 episodes
Manage episode 434956284 series 1937013
A therapist once said, “We are all carrying backpacks that we continually load up. We keep packing them full until one day they can’t zip and our stuff overflows all over the place.”
Do you feel weighed down and spilling out? We all carry invisible emotional weights. Grief, anger, fear, regret, and more. Travel with us and learn how to finally lighten your load.
487 episodes
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