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Best Of | Today We Send Strength to The Defenders | Meditation #154
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In this episode of "Everyday Magic for Ukraine," Colleen Thomas guides us through a powerful visualization meditation to send strength to the defenders of Ukraine. Join us in a circle of compassion as we imagine transporting these brave defenders to a place of peace and relaxation, surrounded by the wisdom and strength of their Ancestors. This practice aims to provide emotional and spiritual support to those on the front lines, helping them feel rejuvenated and connected.
At the end of the meditation, we also introduce United24's upcoming app, designed to help supporters stay connected with and support brigades on the front lines.
Join us in this compassionate practice to honor and support the defenders of Ukraine. Your presence and energy make a significant impact in healing our world. Remember to breathe and expand your heart's capacity for compassion.
Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods.
Magic works best with action! See this list for Creative Ways to Support Ukraine: https://ever-changing.net/ukraine We’d love to hear the creative ways you are supporting Ukraine! Email us at shamepinata@gmail.com.
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Follow Everyday Magic for Ukraine
→ Show Website: https://dailymagicforpeace.com
→ Subscribe in Your Favorite Player: https://kite.link/daily-magic-for-peace
→ Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-magic-for-peace/id1613640092
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→ YouTube: https://www.youtube.com/@shamepinata
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→ Rate/Review: https://ever-changing.net/rate-dmp
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Ways to Listen
→ Add Everyday Magic for Ukraine to the end of your news playlist.
→ Listen first thing in the morning to start your day with hope.
→ Listen before sleep to relax.
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Everyday Magic for Ukraine is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Learn more at https://shamepinata.com Opening & Closing music by Terry Hughes.
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Disclaimers: https://ever-changing.net/disclaimer
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