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The Power of Self Compassion
Manage episode 382667811 series 3527197
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Self-compassion provides a supportive and nurturing inner foundation, allowing you to navigate life's challenges with greater resilience, empathy, and emotional well-being. It's a crucial skill that can positively impact various aspects of journey as an educator. Educators are an integral part of the teaching and learning experience. Self-compassion allows you to be 'self-full' so that you can extend the same kindness to your students, faculty and staff.
Be Good to YOU!
Brene Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o
Boost Self COmpassion: https://www.health.harvard.edu/mental-health/4-ways-to-boost-your-self-compassion
Postive Self Talk: https://www.delawarepsychologicalservices.com/post/10-ways-to-practice-positive-self-talk
I am App: https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917
About Me: Franchesca Thompson
Welcome to the "Everything But the Lesson Plan" a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere!
Linkedin: https://www.linkedin.com/in/franchesca-thompson95/
Facebook: https://www.facebook.com/ithrive12
Instagram: ithrive_12
Website: www.thrive12.com
Store: https://www.teacherspayteachers.com/Store/Thrive-12
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