Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Raelia Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raelia Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mental Health Check-In
M4A•Episode home
Manage episode 321559159 series 3242137
Content provided by Raelia Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raelia Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode I’ll be discussing my struggles with Anxiety, and chatting with a therapist about mental illness and copping strategies. My guest for the show is Rebecca Clarke. She is a licensed therapist with her own practice in Northen Liberties, located in Philadelphia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelia-lewis/message
…
continue reading
55 episodes
M4A•Episode home
Manage episode 321559159 series 3242137
Content provided by Raelia Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raelia Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode I’ll be discussing my struggles with Anxiety, and chatting with a therapist about mental illness and copping strategies. My guest for the show is Rebecca Clarke. She is a licensed therapist with her own practice in Northen Liberties, located in Philadelphia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelia-lewis/message
…
continue reading
55 episodes
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