Depression (shunning of self from the outside world)

Everything to Say, More to Know

It is never not the time of year, month, week or day that goes by without Depression being spoken about, experienced, overcame or lost to. In this podcast episode, I speak about my personal battle with depression, how I came out of it & the stuff I learned about depression throughout my life thus far. The following topics that I speak about are: my experience, the definition of depression + it’s triggers, other emotions associated with depression/confused with depression, the different types of depression, the importance of labels, conversation of Anti-depressant usage, memeification of depression, healthy coping mechanisms & how to be a friend to a depressed person. My social media’s are: Twitter is @OluwaSoLove, Instagram @Oluwaso.love & Website http://oluwaso.love + Patreon.