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everywomanNetwork podcast: How to set and protect your boundaries (16 minutes)
Manage episode 354607234 series 2911673
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Seeking to create healthy boundaries in and around our work and personal lives is easier said than done — particularly if you’re someone who has struggled with people pleasing in the past. In this session, Jodi Goldman, Personal Impact coach and experienced international speaker, will teach you how to both create and protect your boundaries. Covering both practical techniques for saying ‘No’ with confidence and how to handle tricky conversations and emotions that might arise as a result, this session will help even the most practiced people pleaser how to rethink their boundaries at work.
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