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What Your Kids Can Teach You About Self-Care
Manage episode 313589061 series 3277075
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If you’re struggling with self-care, you might learn something by watching what your kids do. Even if they refuse to eat Brussel sprouts, they know important facts about how to keep our bodies and minds in top shape.
As adults, we sometimes neglect ourselves because we’re overwhelmed by responsibilities or feel like we don't deserve to be treated with kindness. See how children can remind you to make yourself a priority.
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