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#34 The Evolution of Sleep Part 1
Manage episode 211280687 series 1258771
Content provided by EvolutionMedicine and Medicine by Joe Alcock MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EvolutionMedicine and Medicine by Joe Alcock MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why do we sleep? Why did sleep evolve? How much is enough? Do we die if we don’t get enough? Kate Rusk, Joe Alcock, Coffee Brown and special guest Gandhi Yetish discuss these topics in this episode of the EvolutionMedicine podcast. Gandhi has studied the Tsimane, a hunter horticulturalist group in Bolivia. This group, as well as hunter gatherers in Africa - the Hadza and the San - sleep about the same as us: just over 6 hours. What does that result mean for us iPhone gazing city dwellers?
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Manage episode 211280687 series 1258771
Content provided by EvolutionMedicine and Medicine by Joe Alcock MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EvolutionMedicine and Medicine by Joe Alcock MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why do we sleep? Why did sleep evolve? How much is enough? Do we die if we don’t get enough? Kate Rusk, Joe Alcock, Coffee Brown and special guest Gandhi Yetish discuss these topics in this episode of the EvolutionMedicine podcast. Gandhi has studied the Tsimane, a hunter horticulturalist group in Bolivia. This group, as well as hunter gatherers in Africa - the Hadza and the San - sleep about the same as us: just over 6 hours. What does that result mean for us iPhone gazing city dwellers?
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continue reading
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