Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Content provided by EVOQ.BIKE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVOQ.BIKE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Cat 5 vs. Some Cat 1's: What Cycling Training Can Do For You!
Manage episode 291650048 series 2841171
Content provided by EVOQ.BIKE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVOQ.BIKE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a great conversation between Craig and his athlete Doug.
We want to share this experience with you to show you what actual training can do for you!!!
Doug came to Craig a bit overtrained; riding a LOT, not resting enough, and hammering too many group rides.
Doug shares some great insights as to what he was doing in order to make massive gains, putting out power that he didn't even think was possible, and now vying for podiums in the Pro-1-2 field.
Let us know in the comments, what type of training and focus has helped you catapult to the next level!
Email Craig with questions! Craig @EVOQ. BIKE
https://youtu.be/pQilA6e1XH8
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
736 episodes
Share
Manage episode 291650048 series 2841171
Content provided by EVOQ.BIKE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EVOQ.BIKE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a great conversation between Craig and his athlete Doug.
We want to share this experience with you to show you what actual training can do for you!!!
Doug came to Craig a bit overtrained; riding a LOT, not resting enough, and hammering too many group rides.
Doug shares some great insights as to what he was doing in order to make massive gains, putting out power that he didn't even think was possible, and now vying for podiums in the Pro-1-2 field.
Let us know in the comments, what type of training and focus has helped you catapult to the next level!
Email Craig with questions! Craig @EVOQ. BIKE
https://youtu.be/pQilA6e1XH8
--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
736 episodes
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Similar to EVOQ.BIKE Cycling Podcast
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
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